Unlocking the Power of Inquiry: What questions should I ask?

Understanding the Purpose of Your Session

• Define your goal: What is your main intention for having a session. Clarifying what you want to achieve helps tailor the questions.

• Identify your needs: Knowing your priorities directs you when creating your questions.

  
  

Crafting Clear and Focused Questions

• Keep it simple: Questions should be straightforward to avoid confusion.

• Open questions are good.

• We can review your questions during the session before the guided meditation part.

  
  

Techniques for Uncovering Deeper Insights

• Set aside some time for yourself to sit quietly and explore what you want to ask.

• Revisit this list after a few days and tweak or change them as you see fit, as many times as you wish.

• Dig deep. This is your chance to ask absolutely anything. Health, relationships, work, experiences, blocked memories, spiritual etc. No question is wrong or silly.